Limited Space? Doesn’t Matter! Here’s a hardcore cardio workout you can do from your own garden or living room.
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Advanced upper-body workout to boost strength!
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Dejected by recent global events? What better way to while away the days by fuelling wanderlust and checking out a badass all-female surf edit in the whimsically stunning East Coast of Canada.
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I interviewed side-stepping queen Victoria Vergara for SurfGirl Magazine competition side at the Vans Duct Tape Invitational in Portugal.
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Check out Mad To Live Founder’s Ultimate Snow Trip Guide she penned for DOSE MAGAZINE including full breakdown on pre-trip fitness preparation, resort guide, gear guide and skincare help!
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Check a trip to The Wave for it’s opening day, hitting the walls in Cheddar Gorge, free-falling backwards down a 500,000 year old cave and more!
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An adventure guide to hiking in Norway, in search of a more remote wilderness…
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Mad To Live are so excited to announce an all-new series of compelling interviews. In FOUNDERS SERIES, we will shine a light on the progressive entrepreneurs making waves in their respective industries.
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Vans Surf announce the release of Self-Discovery for Social Survival, a new surfing move featuring 7 x World Champion Stephanie Gilmore.
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Mad To Live are stoked to announce two very special fitness workshops this summer in London with fellow cohorts and the oringinal instigators of girl power bad-assery, leading London gym Move Your Frame.
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Watch the Vans Duct Tape Invitational event recap!
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It’s wild, wet and 450 metres high – Wildwire Wanaka’s Lord of the Rungs is the world’s highest via ferrata.
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Mad To Live are stoked to share that Founder Sophie Everard is fronting an inspirational campaign, “The Summer of Sisterhood” for the original instigators of girl power, inclusivity and bad-assery, Sweaty Betty, with one of her best friends, the incredible (and needs little introduction), multiple Olympic Champion, World Champion, horse-racing, alpinist and surfing fiend, Victoria Pendleton.
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The iconic American ski-racer, Lindsey Vonn has announced her retirement from ski racing this weekend.
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Having spent plenty of time living in the Big Smoke, much to the bemusement of friends and acquaintances who often can't imagine me not within 10 feet of water, I became a dab hand over the years at sussing out the best adventures within the confines of the city. Sometimes we can't always head to a mountain or the coast, it isn't realistic every single week, so for those of you starved for adventure, check out my guide below of my favourite adventures to have, all in or within an hour of London!
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I am super stoked to be collaborating with my adventure partners in crime, the radical folk at KEEN whose brilliant ethos for their #TrailFit movement is about empowering women to get outside and enjoy fitness and the outdoors, something I wholeheartedly subscribe to.
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I recently spent a week with the Nomads Camp at the Action Academy in the breathtaking town of Morzine in the French Alps. I was galvanised by this unique concept, finding so much professional and personal inspiration whilst housed in the stunning year-long snow and summer resort. My interest was immediately piqued when I read through the concept for the Nomads Camp: a working retreat so to speak, where a group of burgeoning/budding entrepreneurs/digital nomads are brought together to spend time on workshops to help with our respective businesses, listen to talks from like-minded business owners, hot-desk from the outrageously beautiful mountains, and pepper our working day with the radical activities all of us craft our lives around.
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My collaboration with KEEN for the launch of their women's-specific all-terrain shoe, the Terradora, saw me create 3 separate training programmes to demonstrate the versatility of the shoe. This was a super fun project, as I love to show that you don't always need access to a gym, you can make any space a place to have fun and train.
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I was super psyched to connect with Keen some time ago, a US-founded adventure shoe company, partnering up on a project that is very close to my heart. Keen, like myself, has it’s roots firmly entrenched in a genuine love of the outdoors and living an active life, with a healthy dose of adventure and connection to nature. I live my life, both professionally and personally, in the persuit and existence of the activities and lifestyle that I adore so much ,and I believe this rewards me with me so much, both physically and mentally.
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Shred Ready: Surf Fit is a bespoke workout that will improve your stamina and conditioning with highly targeted movements that work to boost your performance and ultimately enjoyment in the water. Focussing on the critical factors crucial to developing your dynamic surfing ability.
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