Fat Burning Workout for Grazia Magazine

The next workout I created for Grazia Magazine, 10 moves For Fat Burning, is now live!

Complete 8 repetitions of each then repeat 3 times

1. Goblet Squat
2. Swing
3. Dead Lift
4. Tuck Jump
5. Bear crawl
6. Walking Lunge
7. Explosive push up
8. Skaters
9. Plank thruster
10. One arm Sandbell snatch (repeat other side)

Threads: @nikelondon 
Kicks: @nikelondon Metcon 3