I am so excited to introduce a new segment to the Mad To Live Mix. In feel-good beauty I will be talking about some of my favourite products which help me feel my best and maintain a happy inner and outer glow.

As you can probably tell from my perpetual beach/jungle Mowgli looking condition (even in London, ha!) I don't like to use too much makeup. I more love products that help me feel my best and that help my skin against damage including pollution in the city, or the sun and saltwater whilst I am away running my retreats.

I believe living a healthy life doing as much of what you can to make you smile and feel awesome is step number one, and products that help to enhance your natural beauty.

First up in the mix is a video on inner and outer glow! Check it out below, and find the full list of products.

FEEL-GOOD BEAUTY: INNER & OUTER GLOW

CHANEL BLUE SERUM Inspired by and using ingredients from global blue zones, regions of the world where people live better and longer (including Costa Rica, my favourite).

DECEOR NEROLI A perennial favourite, one of my non-negotiable musts.100% natural with essential and botanical oils, feel-goodness guaranteed.

CHARLOTTE TILBURY HEALTHY GLOW Basically summer in a tube, a glow-giver if I am feeling a little lacklustre!

BAREMINERALS STROKE OF LIGHT Under-eye illumination that works a treat if I have been working late, too many early morning starts.

BAREMINERALS BRILLIANT FUTURE AGE DEFENSE & RENEW CREAM With my peepers constantly out in the sun on my surf retreats, I just want a product that combats damage and refreshes. Enter BareMinerals, to combat environmental stressors.

MOROCCAN OIL LIGHT TREATMENT Infused with antioxidant rich argan oil & vitamins. The Hair Dream.

DR SEBAGH LUMINOUS GLOW CREAM Awesome at erasing any signs of fatigue, serious glow-giving. On this note, the INCREDIBLE facialist Tine Hargelquist who works closely with Dr Sebagh is based in London and runs THE most amazing signature facials from her beautiful zen-out apartment. She truly believes about what is happening with your personal happiness and overall health manifests on your skin, and carries out her signature facial massages whilst imparting pearls of wisdom to leave you feeling quite simply on top of the world.

GARNIER SKINACTIVE MOISTURE BOMB TISSUE MASK My FAVOURITE all-time face mask. Hydrating as heck, oozing with glow-giving rehydrating serum, and non-wallet damaging.

VITA COCO COCONUT OIL A head-to-toe glow giver. Not just for the kitchen.

NEAT NUTRITION WHEY PROTEIN Packed full of essential amino acids. Nutrient rich to improve overall wellbeing, a must post-training for me.

Thanks and stay tuned for the next video on multi-purpose/products that are awesome for travel!