I am INCREDIBLY excited to finally announce my exciting news that I have been teasing you all with for the last month. It's out, Mad To Live Retreats are now LIVE and I am so stoked to reveal the first retreat will be held in Lagos, Portugal, in collaboration with The Surf Experience!

ALL details below including how you can book your place onto this trip of a lifetime.

Fitness instructor & lifestyle expert, Roxy ambassador, free-surfer and adventure-nut Sophie Everard of the Mad To Live blog is collaborating with the Surf Experience, the original surf & lifestyle company based in the heart of Europe's thriving summer surf scene, Lagos, Portugal, to create the ULTIMATE women's fitness, surf and adventure retreat this autumn.

The week is set to be a heart-racing, unforgettable adventure with a focus on physical and mental wellbeing and learning new skills to take home with you. You will immerse yourself in the vibrant Portuguese surf scene and culture and leave feeling charged, healthy and invigorated by the experience of a lifetime.

Hosted by fitness and sports coach Sophie Everard (CV includes Move Your Frame, The Soho House Group and Another Space), the retreat will be a jam-packed 7 days of surfing with expert tuition, sunset beach yoga sessions, horseback riding and sunrise trail running through the rugged and stunning Roman and Moor-settled Algarvian landscape. Throughout the week enjoy outdoor fitness classes, including surf specific training, adrenaline-pumping mountain biking and the opportunity to have one on one training with Sophie. The on site chef will prepare locally-sourced nutritious meals at the luxurious boutique townhouse accommodation with free gifting from Plenish Cleanse, Roxy, Pukka and more. You will also have the opportunity to kick back and relax, enjoy the Portuguese culture, beaches and beautiful surroundings.

Limited spacing to join this incredible adventure with Sophie Everard and the Surf Experience is now open!

DATE
24th Sept - 1st October
Transport to and from Faro airport included free of charge

Please aim to arrive at Faro airport in the morning if possible of the 24th, and departure later in the day on the 1st October. You will be greeted by the team at the airport, and taken straight to the accomodation, ready for the first welcome yoga session of the retreat!

INCLUDED

4 days surfing with expert tuition
Surf fitness focused workouts
Energising beach circuit sessions
Sunset yoga classes (dependent on weather)
Horse riding
Mountain Biking
Nutrition focused meals from the on-site chef: All meals except 2 nights out
Portuguese culture: Opportunity to visit local fort
1 on 1 PT sessions with Sophie!

Free gifting from Roxy, Plenish, Pukka cleanse and more!